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WORLD CLASS TRAINING HERE IN MARLBOROUGH!
At FULL RANGE - STRONG, we test and assess, we don't just guess!
We use revolutionary techniques to help you achieve your best physical condition.
Are you tired of always having to see various professionals, countless times to get results? At FRS we accurately determine and treat the cause, and also teach you how to take care of your body!
What makes me different.
What sets me apart from the rest?
My knowledge and experience has led me to work with professional sport athletes, the average Joe and Jane at all levels and ages.
I believe in strengthening the body through full range of motion, taking a holistic approach, to prevent injuries, for pain free living and performance.
Accurate manual
muscle testing
Using Neurokinetic Therapy (NKT) protocols, I can accurately determine muscle imbalances and sub-optimal movement patterns.
This is crucial in knowing if a muscle should be activated (exercised) or released.
Range of Motion testing
During our initial appointment, if necessary, we'll measure and compare the range of motion (ROM) of joints. Limited ROM results in restricted movement.
This is crucial to prevent injuries and build strength throughout the entire joint ROM.
Movement testing
A functional movement screen helps us prioritize exercises and we can see how the body moves in space. It's essential as this will determine the level of exercises given and provides a baseline to compare to in the future.
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